Sagging Mattress Causing Back Pain

Be aware of the signs of sagging and get a new mattress immediately to avoid chronic health issues and aches.

Sagging mattress causing back pain.

When you sleep your body must maintain its natural curvature otherwise you can develop chronic back pain joint pain or achiness that can negatively affect your sleep and your mobility. Even if you re flipping an old mattress to try and keep it new most places recommend flipping a traditional mattress at least once every two months it s eventually going to wear out. How to fix a sagging mattress simple tips and tricks to improve mattress support and fix your sagging bed. First if your mattress is older than 7 or 8 years it s prime time to get a new mattress.

You don t want your neck to be tipping back or tipping. You want to keep your head even with your trunk dr. The more you stay with an old mattress the more you re putting yourself in the risk of developing chronic back pain. Sagging mattresses not only look and feel bad but they can compromise your health over time and potentially cause back pain.

Many mattresses begin to sag at some point and if you don t fix it you ll have to contend with back pain. Sagging mattresses throw your spine s delicate alignment off balance. Why sagging mattresses cause back pain. Well you may have a mattress problem.

The study says that a bad mattress can cause body aches and back pain due to its lack of support incapable of holding your spine back hip and other joints perfectly over sinking sagging etc a bad quality mattress can also cause knee pain shoulder pain stomach pain chest pain lower back pain leg pain foot pain joint pain. Starting to wake up feeling stiff and sore in all the worst places. Get a new mattress. In this article we discuss how you can fix a variety of mattresses including memory foam and pillow top beds.

However there are some clues to look out for to see if your mattress is to blame. Can a sagging mattress cause back pain. Can a bad mattress cause body aches. Get all the facts.

Your spine is naturally curved. This is typically evidenced by a mattress that sags deep in the middle. In more ways than one a sagging mattress is an unhealthy choice and we re here to tell you why. While yes there can be more than one reason for backaches and neck pain a sagging mattress may be causing or aggravating.

A sagging or lumpy mattress could be a factor in neck pain. Neck and back pain. Now that you know how a mattress can cause your back pain let s look at what you can do to solve this problem.