Safe Alternative To Cow S Milk For Babies

Use of tree nut milk including almond and cashew milks have become increasingly popular.

Safe alternative to cow s milk for babies.

Yet some studies suggest the. This is the one of my. While soy milk has traditionally been the most commonly used cow s milk alternative there are many options available. Cow s milk alternatives can include soy milk tree nut milks almond coconut cashew or others and rice milks.

If you choose a cow s milk alternative here are things to remember. While goat s milk contains more overall calcium vitamin a potassium and niacin per serving than cow s milk it s lower in b12 and folic acid. For some children who have milk sensitivities intolerances or allergies soy milk is the next best alternative because it s the closest to cow s milk altmann said. Choose one that is unflavored.

Fortified soy milk is a good alternative for after the 2 year mark but not before then. As your toddler becomes more comfortable slowly decrease the percentage of formula or breastmilk until you are offering only milk or milk alternative. Rice and oat milk as well as hemp milk are also possible alternatives. Soy milk is made with either soybeans or soy protein isolate and often contains thickeners and vegetable oils to improve taste and.

Flavored cow s milk alternatives can have added sugar. As with in canada milk alternatives like soy rice almond hemp and others are not recommended in first or second year of life as they donâ t offer enough calories and fat to be considered nutritionally adequate. Although this isn t the most popular option goat milk has gained popularity due to its vast health. If the flavor change to milk is too drastic for your toddler try adding a few ounces of breastmilk or formula to an ounce or two of whole cow s milk or the milk alternative of your choosing.